• Chickpeas:1 can (15 oz), drained and rinsed
• Tahini:2 tablespoons
• Lemon juice:2 tablespoons
• Garlic:1 clove, minced
• Olive oil:2 tablespoons
• Salt:½ teaspoon
• Water:1–2 tablespoons, to adjust creaminess

Pro tip:Usecold waterto make the hummus extra creamy and smooth.

Ingredients for Cucumber Salad

• Cucumbers:1 large, diced or thinly sliced
• Red onion:¼ cup, finely chopped
• Fresh dill:1 tablespoon, chopped
• Lemon juice:1 tablespoon
• Olive oil:1 teaspoon
• Salt and black pepper:To taste