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Spiced Chicken Greek Rice Bowl with Avocado & Tzatziki

spiced-chicken-greek-rice-bowl-with-avocado-tzatziki

Ingredients

Bowl Components:

🍚 1 cup cooked rice (basmati or jasmine)

🥑 1 ripe avocado, diced

🍅 ½ cup cherry tomatoes, halved

🥒 ½ cucumber, sliced thin

🧅 ¼ cup pickled red onions

🧀 ¼ cup crumbled feta cheese

🌿 Fresh chopped parsley, for topping

Chicken Marinade:

🐔 2 chicken breasts, cubed

🛢️ 1 tbsp olive oil

🌶️ 1 tsp smoked paprika

🧄 1 tsp garlic powder

🌿 ½ tsp oregano

🍋 Juice of ½ lemon

🧂 Salt and pepper to taste

Tzatziki Sauce:

🥛 ½ cup thick Greek yogurt

🥒 ⅓ cup cucumber, finely grated and drained

🧄 1 garlic clove, minced

🍋 1 tsp lemon juice

🌿 1 tbsp chopped fresh dill or parsley

🧂 Salt and pepper

Instructions

Marinate the chicken: In a bowl, combine olive oil, lemon juice, and all seasonings. Add the chicken and mix well. Let it sit while prepping the rest.

Sear the chicken: Heat a skillet over medium-high heat. Cook marinated chicken for 6–8 minutes, stirring occasionally, until browned and fully cooked.

Mix the tzatziki: Combine yogurt, grated cucumber, garlic, lemon juice, herbs, salt, and pepper. Chill while assembling the bowl.

Build your bowl: Divide cooked rice into two bowls. Top each with chicken, avocado, tomatoes, cucumber, pickled onion, and feta.

Add the finish: Spoon on a generous serving of tzatziki and sprinkle fresh parsley over everything. Serve immediately!