1 block firm tofu, cubed
2 boiled eggs
1 avocado, sliced
1 cup mushrooms, sliced
1 cup cherry tomatoes, halved
1 cup cucumber, chopped
2 cups spinach
1 cup shredded purple cabbage
1 tbsp olive oil
1 tbsp soy sauce
1 tsp garlic powder
Salt and black pepper to taste
Season the Tofu:
Toss tofu cubes with olive oil, soy sauce, garlic powder, salt, and pepper for a smoky grilled tofu recipe, easy healthy dinner, and protein-packed veggie bowl.
Cook the Tofu:
Sear tofu in a hot skillet until golden, crispy on the edges, and lightly charred for the perfect savory bite.
Sauté the Mushrooms:
Cook mushrooms with a little olive oil, salt, and pepper until tender, juicy, and full of rich earthy flavor.
Prepare the Fresh Veggies:
Slice avocado, cucumber, cherry tomatoes, spinach, and purple cabbage for a colorful fresh bowl with crunchy texture.
Assemble & Serve:
Add tofu, mushrooms, eggs, avocado, tomatoes, cucumber, spinach, and cabbage into a bowl, then finish with black pepper.
Find it online: https://www.cookwam.com/grilled-tofu-power-bowl/