2 slices whole grain bread
1 ripe avocado
Salt, pepper, and lemon juice to taste
2 eggs
2 tbsp milk
1 tbsp butter
1/4 cup diced tomatoes
1/4 cup chopped baby spinach
Optional: red pepper flakes or hot sauce
Toast the bread to your preference.
In a small bowl, mash the avocado and season with salt, pepper, and lemon juice.
In another bowl, whisk eggs with milk.
Melt butter in a non-stick skillet over medium heat. Add eggs and scramble gently until just set.
Stir in tomatoes and spinach and cook for 1–2 more minutes until spinach wilts.
Spread mashed avocado over toast.
Top with scrambled eggs and veggie mix.
Add extra seasoning or hot sauce if desired.
Notes: Great for breakfast or a light lunch.